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March: National Nutrition Month – Addressing Hunger+Health

March National Nutrition Month Food Bank for Larimer County

There is an undeniable correlation between hunger and health in America. Families, children, and seniors living with food insecurity are less likely to have access to healthy and fresh foods, increasing the likelihood for nutrition-related health issues. March is National Nutrition Month and the Food Bank is committed to providing healthy and nutritious food for our guests each and every month. The Food Bank works to educate and provide nutritious food through these programs:

  • Tasting Table – At both Food Share locations, the Food Bank provides samples of healthy meal options with take-home recipes. Recipes include items from the Food Bank shelves to give guests meal planning ideas.
  • Plant it Forward – In partnership with the Gardens on Spring Creek, community members donate fresh fruit and vegetables from home gardens to the Food Bank. Click here to learn more about Plant it Forward and how you can participate.
  • Partnerships with Health Care Providers – Currently, the Food Bank is partnering with the Family Medicine Center (FMC) to offer emergency food boxes for qualifying patients. We’re working to expand this partnership and offer a full pantry this spring. We also are working with other area medical providers to offer similar services later this year.
  • Mobile Food Pantry – In partnerships with Colorado State University and the Foothills Unitarian Church, we offer accessible fresh and nutritious food to students and community members closer to where they live.

We recognize the strong link between hunger and health and are committing resources to make a positive impact on the health of the people we serve. Last year, we provided food to 36,000 individuals in Larimer County. Of the food we distributed, over 37% was fresh produce. By continuing to focus on providing nutritious food, we can make huge strides towards the overall health of our community.

“We have such a huge ability to impact public health,” stated Amy Pezzani, CEO, Food Bank for Larimer County. We are impacting the health of people because we know food insecurity leads to other chronic health conditions and when we can provide good, nutritious food, we can make an impact. I am excited to continue down that path.”

Learn more about the intersections between hunger and health by watching this short video from Hunger+Health:

To further understand the deep connection between food and health, please visit Feeding America’s Hunger+Health website.

Food Bank Support Eases Tough Choices for Seniors in Our Community

Food Bank for Larimer County Aids Seniors in NeedLupe Gonzalez, a 71-year-old senior and Fort Collins resident, moved here in 1985 with her three children from Wyoming. She was a single mother working three jobs to make ends meet, including translating for Spanish-speaking patients at the hospital. Lupe worked hard and was proud to give her children a better childhood than she had.

Lupe worked her way up and earned medical terminology degree from LCCC and perfected her spoken and written Spanish skills to continue translating. She taught at an education center and helped others learn medical terminology and translation skills. During those years, Lupe was proud to be self-sufficient. “I was doing good with a good car and everything.”

In 2001, she suffered a stroke, ending her earning years. It took Lupe months to recover, eventually regaining the ability to speak. However, the stroke wiped out areas of her memory, including medical terminology and her translating abilities. It took Lupe three years to qualify for disability, but only three months to run through her savings.

Food Bank for Larimer county helps feed seniors in needIn 2004, a friend of Lupe’s suggested she attend the VOA senior meal program and she’s been a regular ever since. Lupe described it by saying, “I got a lot of friends here. I get to go places because they take us here and there. The food, the meals are good, too.”

Lupe makes ends meet with meals at the senior lunch program and with the help of the Food Bank for Larimer County. Twice a week she helps prepare and serve senior meals at the Northside Aztlan Center in Fort Collins, Colorado. In trade for volunteering, Lupe’s meals are free and there are often leftovers to bring home. She enjoys the social aspect of the meal time, including the competitive bingo games.

Lupe also frequents the Food Bank.  “The Food Bank really helps me,” Lupe says.  She relies on the Food Bank as much as twice a week as long as she’s not snowed in and has transportation.

With the help of the Food Bank for Larimer County and the senior meal program, Lupe worries less about putting food on the table. She does not have to make tough choices between food and paying her other expenses including housing, medicine, and transportation.

Food Bank Use Comes Full Circle

cowgirl4-1When Sandy Beardsley, mother of three children, found herself divorced, living in Indiana, away from her family, with no financial support, she had to think fast about how she would be able to feed herself and her kids. Working off the advice of a friend who said, “you’re a good cook, why don’t you try catering,” that’s exactly what she did.

Sandy got a cooler and began making simple bologna sandwiches with side dishes to sell to mill workers at the steel mills outside Chicago. During this time, Sandy frequented the Food Bank in Indiana to help makes ends meet for her family.

With the little money she made from her lunch route and the cost savings the Food Bank provided, Sandy eventually scraped together enough money to move back to Colorado to be near her family. She lived with her mother for the first year and began utilizing the Food Bank for Larimer County’s services. She worked hard and saved where she could in order to pull her family out of the need for the Food Bank.

cowgirl3Cowgirl Catering, working all over Northern Colorado. The company has two catering vans and is in the process of building a commercial kitchen. Sandy has cooked for many well-known bands at the Greeley Stampede and many big events in our community including CSU Equine Events, weddings, and parties. Cowgirl Catering is a well-known catering business in this region of Colorado.

If fact, Cowgirl Catering recently catered a volunteer recognition event for the Food Bank for Larimer County. She made a Seven Layer Bean Dip, Turkey Roll Ups, and many other great dishes for the event and guests were very impressed with the food offerings.

When asked about the Food Bank, Sandy commented, “The Food Bank helped keep the cost of raising my family down, so I could eek my way along. It took me a long time to save enough to move and get back on my feet.”

cowgirl2“I couldn’t have done it without the Food Bank. I fed my family everyday for 5 years, 3 years in Indiana and 2 more in Colorado.” Without the Food Bank, “I couldn’t have even made any money. Using their services allowed me to build my business because I didn’t have to worry about food as much.”

Sandy went on to say, she, in-part, credits the success of Cowgirl Catering to the Food Bank. “I have a successful business because it gave me that leg up.”

By reducing her family’s food insecurity, Sandy was able to focus her talents and energy towards building a successful catering company with her daughter; a small-business that now supports them well.

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Food Waste and the Food Bank Battle

We all do it. The day the milk goes “bad” according to a “best by” label it goes down the drain and the plastic container goes in the recycle bin. It’s understandable; we have been raised to believe that label on our green beans and spinach, our canned corn and pumpkin. Yet the reality is that none of those labels are regulated or even accurately indicate if a food is safe to consume.

Most foods are still good well past the “expiration date”, even fresh foods. As Ben Mensch, the volunteer coordinator at the Food Bank for Larimer County, puts it “Milk is not going to be fresh at 11:59pm and rotten at 12:01am, it just doesn’t work that way.” The problem with the dates and labeling is that none of it is regulated by the FDA or any other government agency (except for baby formula) for the consumer to actually know what is good or bad for them to consume. These numbers don’t even relate to food freshness, but instead are meant to work as a cataloging system for retailers to know when items were stocked. In May, a bill introduced in Congress has asked for federal regulation of food labeling in an attempt to cut down on food waste and inhibit states from passing bills that limit donations to food banks.

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May is Older Americans Month

May is Older Americans Month in the Feeding America community, which means it is a time to reflect and understand the needs of Older Americans in the United States that have food insecurity. In Colorado this issue is just as important as it is in the rest of the country and one that the Food […]